VITAMIN-C FOR ENERGY
Spring time is here. Flowers are blooming, birds are singing and you’re down with a cold… again. Don’t be alarmed, it’s normal around this time of the year. With the season change, the immune system tends to get weak and it becomes very common to see people blowing their noses and coughing all the time.
But what can you do to avoid getting sick like your co-workers or your siblings? Vitamin C is the answer!
According to the Medline Plus Medical Encyclopedia, Vitamin C is one of the most essential nutrients for humans and animals. It is a great antioxidant that helps build protection against immune system deficiencies and lowers the risk of cancer, among other ailments. So, if you’re not taking your daily dose of Vitamin C, make sure you do…especially if you want to avoid getting sick.
Oranges are known to be a great source of Vitamin C. Whether you squeeze them to make a juice in the morning for breakfast, or peel them to eat the pulpy pieces on your lunch break at work, oranges will give you the necessary nutrients to stay strong during the season.
Eating steamed broccoli or boiled cauliflower will also help you stay energized this spring time, as both vegetables are high in Vitamin C! If you still haven’t decided what you’ll be making for your Easter Sunday lunch, a meal consisting of broccoli or cauliflower vegetable may be the best option for such a special day.
99¢ Only Stores is your place to buy fresh fruits and vitamin-packed vegetables to keep your immune system strong during the spring season. Visit your local 99¢ Only Stores this week for deals such as broccoli and cauliflower, and 3 lbs of oranges for 99.99¢ each! You’ll also find2-packs of romaine hearts to make a great spring salad, 5lbs bags of russet potatoes, pacific spinach and spring mix, and delicious asparagus bunches! You know the price… 99.99¢!
Use our store locator to find a 99¢ Only Stores near you.
Until next time this is Blog 99 finding ways to save you money, time and make your life a little easier.